- Видео 635
- Просмотров 4 200 822
Glow n Grow
Индия
Добавлен 13 июн 2016
Glow n Grow - Beauty tips and Health Tips is providing beauty tips in Hindi language for the beneficiaries who prefer to receive/hear & learn beauty secrets. In addition to beauty tips, there are videos of basic health tips especially for women to facilitate women to know their homemade curable before stepping out for a specialist.
Glow n Grow - Beauty tips and Health Tips are different from usual make up phases as it require the mix of regional & traditional mix in the ingredients. The best possible efforts have been made to bring out better videos that can illustrate all the steps in an understandable way and effectively.
Glow n Grow - Beauty tips and Health Tips are different from usual make up phases as it require the mix of regional & traditional mix in the ingredients. The best possible efforts have been made to bring out better videos that can illustrate all the steps in an understandable way and effectively.
The BEST ASANS To Reduce Sinus Forever |
This gentle backbend opens the chest and allows better airflow through the sinuses. It also promotes circulation.
How to Do It: Lie on your back with knees bent and feet flat on the floor. Lift your hips towards the ceiling, keeping the shoulders on the mat. Hold for a few breaths.
Sarvangasana (Shoulder Stand)
Description: A mild inversion that increases blood flow to the sinuses and helps relieve congestion. It helps with sinus drainage by reversing gravity’s effect.
How to Do It: From lying on your back, lift your legs overhead and support your lower back with your hands. Keep your body straight and hold the pose.
Viparita Karani (Legs Up the Wall Pose)
Description: This restorative pose inc...
How to Do It: Lie on your back with knees bent and feet flat on the floor. Lift your hips towards the ceiling, keeping the shoulders on the mat. Hold for a few breaths.
Sarvangasana (Shoulder Stand)
Description: A mild inversion that increases blood flow to the sinuses and helps relieve congestion. It helps with sinus drainage by reversing gravity’s effect.
How to Do It: From lying on your back, lift your legs overhead and support your lower back with your hands. Keep your body straight and hold the pose.
Viparita Karani (Legs Up the Wall Pose)
Description: This restorative pose inc...
Просмотров: 23
Видео
Beginners easy yoga asanas
Просмотров 187 часов назад
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"How to Keep Your Gut Health Healthy: Tips for a Happy Digestive System!"
Просмотров 1912 часов назад
In this video, we dive into everything you need to know to maintain a healthy gut and improve your digestive system. From the foods you should eat to lifestyle changes you can make, we cover practical tips for a happier, healthier gut. Learn about the importance of probiotics, fiber-rich foods, hydration, and more. Whether you're dealing with digestive issues or just want to optimize your gut h...
Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga |
Просмотров 4016 часов назад
Unlock deep emotional release with this soothing and transformative yoga session focused on opening the hips and heart. In this somatic yoga practice, we will guide you through a series of intentional postures and breathwork to release stored tension, trauma, and negative emotions from the body. Hips and heart openers are essential for cultivating emotional freedom, allowing you to feel lighter...
List of Yoga Asna Names with poses |
Просмотров 2521 час назад
#Tadasana #MountainPose #YogaForBeginners #BeginnerYoga #YogaFoundation #StandTall 2. Utkatasana (Chair Pose) #Utkatasana #ChairPose #StrengthenLegs #CoreStrength #YogaForGlutes #BalanceYoga 3. Virabhadrasana I (Warrior I Pose) #WarriorIPose #VirabhadrasanaI #YogaForStrength #YogaWarrior #YogaForPower #WarriorPose 4. Virabhadrasana II (Warrior II Pose) #WarriorIIPose #YogaWarriorII #Flexibility...
Prana Yoga practice |
Просмотров 42День назад
In this Prana Yoga Flow session, we will guide you through a sequence designed to cultivate energy, balance, and inner peace. Rooted in the ancient tradition of Pranayama (breathing techniques), this flow synchronizes breath with movement, helping you to connect with your body’s vital energy or "prana." Whether you're a beginner or advanced practitioner, this session will leave you feeling grou...
How to start the morning| Solve poor digestion problems| Healthy morning routine| Boost energy
Просмотров 2521 день назад
How to start the morning| Solve poor digestion problems| Healthy morning routine| Boost energy
Six Essentials Asanas For Full Body Workout |
Просмотров 3121 день назад
Six Essentials Asanas For Full Body Workout |
first primester yoga practice for women
Просмотров 25Месяц назад
first primester yoga practice for women
Yoga Asan for healthy kidneys | Detox & Boost Kidney Function Naturally
Просмотров 45Месяц назад
Yoga Asan for healthy kidneys | Detox & Boost Kidney Function Naturally
New year special hatha yoga flow | Hatha Yoga Flow for Beginners | Full Body Stretch & Relaxation
Просмотров 62Месяц назад
New year special hatha yoga flow | Hatha Yoga Flow for Beginners | Full Body Stretch & Relaxation
5 जरुरी संतुलन आसन I Top 5 Balancing Yoga Poses for beginners I Improve Balance & Concentration
Просмотров 31Месяц назад
5 जरुरी संतुलन आसन I Top 5 Balancing Yoga Poses for beginners I Improve Balance & Concentration
Yoga For Seasonal Affective Disorder |
Просмотров 35Месяц назад
Yoga For Seasonal Affective Disorder |
5 asana for cure thairoid | Cure Thyroid Problem Permanently|
Просмотров 84Месяц назад
5 asana for cure thairoid | Cure Thyroid Problem Permanently|
खाने के तुरंत बाद योग । Yoga after meal in Hindi | Yoga for Digestion, Gas, Acidity & Bloating
Просмотров 23Месяц назад
खाने के तुरंत बाद योग । Yoga after meal in Hindi | Yoga for Digestion, Gas, Acidity & Bloating
पेट के अल्सर के लिए योग I Yoga for GASTRITIS I Yoga for Stomach Pain & Acidity I Stomach Ulcer Yoga
Просмотров 26Месяц назад
पेट के अल्सर के लिए योग I Yoga for GASTRITIS I Yoga for Stomach Pain & Acidity I Stomach Ulcer Yoga
गर्भधारण करने के लिए योग I Yoga to BOOST FERTILITY in Women - Hindi I Yoga to conceive naturally
Просмотров 21Месяц назад
गर्भधारण करने के लिए योग I Yoga to BOOST FERTILITY in Women - Hindi I Yoga to conceive naturally
गर्भावस्था में ऐसिडिटी के लिए योग । Prenatal yoga for Acidity | ##PregnancyAcidity ##AcidReflux
Просмотров 362 месяца назад
गर्भावस्था में ऐसिडिटी के लिए योग । Prenatal yoga for Acidity | PregnancyAcidity AcidReflux
सुखासन में कैसे बैठें? I How to sit in SUKHASANA for long I Sukhasana step by step in Hindi
Просмотров 92 месяца назад
सुखासन में कैसे बैठें? I How to sit in SUKHASANA for long I Sukhasana step by step in Hindi
frozen shoulder yog kriya | कन्धों के दर्द के लिए योग Yoga for FROZEN SHOULDER
Просмотров 342 месяца назад
frozen shoulder yog kriya | कन्धों के दर्द के लिए योग Yoga for FROZEN SHOULDER
How to store in summer season without refrigeration
Ye kitne din store kar sakte hai plz kindly reply
@@nasreensarani2646 aram se 1 month km se km
Beautiful presentation, Rachana ji ❤
Badam ka oil nhi hai, skip kar sakte hain
Isko lagane ke baad face kala kala q dikhne lagta hai ek din me
@@SirajKhan-t6x no aisa kbhi nhi hua
Nic
This is to hard to do
👍
Nic re✌
It's really working
Nic k
Wow
Namaste mein mast
Great
Nic re👌
Natural toes = 🔥 pretty feet
Hi YoginiJi, ....srry jst cud.nt catxh your name....need to review an important point....yr. email id/WA nmbr pls?? great postures indeed....keep up the prfnl style.. more latr....God Bless....BRgds, Bobby....
@@georgekuruvilla9978 kriti25patel@gmail.com
Hi, ols chk my mailm thanks....the requirements may have tajen you by surprise....should it not be possible, thats fine, just let me know, kindly. God Bless, BRgds, Bobby/GK
Hi YoginiJi, ....srry jst cud.nt catxh your name....need to review an important point....yr. email id/WA nmbr pls?? great postures indeed....keep up the prfnl style.. more latr....God Bless....BRgds, Bobby....
👍🏻
👍🏻
🎉🎉
🎉🎉
Ye exercise se Keya hoga
@@Fitnesstips2025 flat stomach and heart opening
🎉🎉
🎉🎉
🎉🎉
👍🏻👍🏻
Post some yoga for Pre Arthritis
👍🏻👍🏻
Raadhe Raadhe
👍🏻👍🏻👍🏻
👍🏻👍🏻
🎉🎉
🎉🎉
Thanks 👍🏻
Requesting if you can perform following leg warm up exercises 1) ankle bending 2) toes bending 3) ankle rotations using the same viewpoint as above video, with the legs position directly towards the camera please 🙏
Actually jise pain Hota hi woh fast bhi nhi kar skte shoulder dheere dheere move hota. Hi
But it's should be much high pressure./weigh, according to me.N.S.Chauhan.
Hello! Thank you for this amazing tutorial video, I am kindly requesting if you could please show the front view of the following sequence from 05:07 to 08:14 as in legs position facing directly towards the camera please 🙏
Ese bana kar kitne den tak use kar sakte hai
Super flexible ur 👍
Very helpful, Thank you 🙏
Ayanah Miglani ❤😊
wow very good❤🎉
❤so prity❤❤❤
❤❤❤
Remedy bad mein batana, pahle music Baja Lo khoob
Hello Kriti! Thank you for this channel and the videos you have made thus far, I am kindly requesting if you could please also make a tutorial of the proper way to perform the following leg warm up exercises (1) Ankle Bending, (2) Ankle Rotations, (3) Toes Bending, with same viewpoint as in this video and with legs position facing directly towards the camera, Thank you 😊🙏
Nic re
Sexy pigeon wonder how good your gomukhasana is